My name is Skip, I specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. I do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving my client a chance to adjust to the changes, both emotionally and physically. I am invested in my clients and strive to exceed expectations of what they want and need. I care about them as individuals and are thrilled to see transformation of a client’s body, belief systems, and ultimately, their lives. I will customize a fitness regimen that will fit each client’s fitness needs, which will be an efficient ways to burn calories and more importantly fat. All my clients get great results.Because nutrition is highly important and it goes hand in hand, I highly recommend my Nutrition Coaching sessions. It will makes choosing food as simple as eating it. No amount of exercise will make up for bad food choices. Intelligent food choices allow us to perform at our highest levels. Without proper guidance and understanding we over-eat, under-eat and experiment with strange routines to keep ourselves in shape. Eating well is an art. Whether you are snacking between meetings, preparing for your wedding or shedding extra pounds, everyone’s needs are different. But we all have one thing in common; nutrition is the key to our success. Let me skip you into the best shape of your life. 
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